Boundaries (part 2)

The Exchange | November 19, 2020

Elizabeth Pehrson and Shelley Watson, LPC continue their conversation about boundaries. Learn what a boundary is and how to handle challenging relational dynamics by setting limits for yourself.  

Video Overview
10:30 – What is a boundary? 
14:10 – What does it mean to “set a boundary”?
15:46 – What if someone crosses your boundary?
18:41 – Where do most women struggle with boundaries and sticking up for themselves?
20:11 – How to handle my inlaws who are always pushing me to drink more
23:35 – How to handle the family member who is outspoken about politics
29.31 – How to handle the mother-in-law guilt trip when you don’t go along with her plans
35.20 – Boundaries are a form of loving ourselves
36:58 – What about when your boundary hurts your kids?
39:21 – We have a lot of power in our choices
42:53 – Boundaries are also a way of loving others